Jarquez Hunter was a bright spot on a bad Auburn team.

We haven’t talked a whole lot about what the Seattle Seahawks’ plans could be at running back. Kenneth Walker III is entering the last year of his contract, Zach Charbonnet showed considerable improvement in his second season, and Kenny McIntosh got some playing time late in the year. Undrafted rookie George Holani scarcely played but impressed in preseason.

Still, running back is a very replaceable position and this is a deep draft class, so every team is going to be zeroed in on intriguing prospects. The Draft Network’s Justin...

The Seahawks don’t have any salary cap issues entering the draft.

By this time next month the Seattle Seahawks will have wrapped up their 2025 NFL Draft and focused on signing undrafted free agents. With

Now that the Cooper Kupp, DeMarcus Lawrence, and Sam Darnold contracts (along with a few other deals) are finally in OverTheCap’s system, we have a clearer picture as far as the Seahawks’ current cap space. Seattle has over $36 million in available cap space... sort of.

I say “sort of” because we still have three free agent signings unaccounted for in terms of their contracts:...

Who, and when, will the Seahawks try to save their offensive line?

With the NFL Draft less than five weeks away, the 2025 draft feels like a fork in the road moment for not just the Seattle Seahawks, but for John Schneider. The success or failure of these selections, as well as the necessity for these players to bring an immediate impact, could make or break this franchise and Schneider’s future in Seattle.

Throughout the past few weeks, we have seen a wide variety of mock drafts that have showed the Seahawks going in a multitude of directions at pick...

It’s a deal so cheap that Brown’s contract will not be eligible for a compensatory pick.

We’re a bit late on this piece of NFL free agency contract news, but if it’s news to us it’s likely news to you.

The Seattle Seahawks opted not to retain cornerback Tre Brown after four seasons with the team. Brown quickly landed with the San Francisco 49ers, the NFC West’s reigning fourth-place finishers.

After a serious knee injury ended his rookie season and limited his playing time in his second year, Brown went from a starter in 2023 (and playing fairly well) to...

They’ve got a good group, but need more at the position.

In Today’s Links: another couple of mock drafts to help guide the discourse, analysis of our Seattle Seahawks’ salary cap, a bit from our man GM John Schneider, are the ‘Hawks preparing to make a big trade?... and more, of course, from your friends here at Field Gulls. Thanks for being here. Happy Thursday, the best day.

#np Ego Trippin’ (Part Two) by De La Soul and Shortie No Mass

Seahawks News

New 2025 cap hits - Seaside Joe
Seahawks 2025 cap hits for Sam Darnold, Cooper Kupp,...

Cole Van Lanen was originally drafted by the Green Bay Packers but spent the past three seasons with the Jacksonville Jaguars.

The Seattle Seahawks have an offensive line in need of an upgrade but it’s looking like it won’t be coming through free agency. That doesn’t mean John Schneider is done searching for possible options at guard and/or center.

On his weekly Seattle Sports 710 radio show, the Seahawks general manager revealed that the team hosted Jacksonville Jaguars guard Cole Van Lanen, who is a restricted free agent on an original round tender.

Van Lanen was taken in the sixth...

The Seahawks played their first 24 seasons at the Kingdome from 1976-1999 before eventually moving to Lumen Field in 2002.

Today (March 26) marks the 25th anniversary of the demolition of one of the most iconic buildings in Seattle sports history: the Kingdome.

King County Stadium, commonly referred to as the Kingdome, was the original home of the Seattle Seahawks from 1976 to 1999. Originally planned for use to lure an MLB team back to Seattle after the loss of the Pilots in 1970, the Kingdome was completed in 1976, with construction beginning in late 1972. The city was granted...

The NFL is looking to overturn more erroneously called penalties, but won’t turn erroneous no-calls into penalties.

We’ve reached the time of the offseason where the NFL is looking at amending the rulebook and making expansions to video replay. One of the major changes proposed is expanding the replay assist rule to overturn more erroneously called penalties, including face masks, tripping, roughing/running into the kicker, and horse collar tackles.

The existing guidelines allow replay assist to intervene for roughing the passer if “based only on a hit to the passer’s head or neck area.” It can also overturn called intentional...

After missing most of 2024 with a foot injury, Seattle may have gotten a steal of a deal if Lawrence is able to stay healthy in the coming years.

Flush with cap space after moving on from several high-priced veterans, the Seattle Seahawks deployed much of that cap space by adding former Minnesota Vikings quarterback Sam Darnold, wide receiver Cooper Kupp from the Los Angeles Rams and Dallas Cowboys defensive end Demarcus Lawrence.

With all three of those veterans inked to deals early in free agency, fans have wondered what the holdup is with the details of the contracts being...

Seattle traded Geno Smith to the Raiders and signed Darnold to save cap space, so here’s how much those moves will actually save them in 2025.

The Seattle Seahawks traded quarterback Geno Smith to the Las Vegas Raiders and inked former Minnesota Vikings signal caller Sam Darnold to a three-year contract reportedly in order to both get younger at the position and to save money.

There’s no debating that that Seahawks got younger under center by making the swap, and now the terms of the Darnold contract have been made public, allowing the debate about how much cap space may...

Fans have been waiting for the details of the contract Kupp signed with Seattle, and they have finally arrived.

When the Seattle Seahawks moved on from 32-year old Tyler Lockett, most fans though the team freed up the cap space in order to address the issues on the offensive line while also getting younger at wide receiver.

Technically, the team did get younger by signing 31-year old Cooper Kupp, and after a wait of nearly two weeks, the terms of the contract signed by Kupp with the Seahawks have become public, so here they are:

• 2025: Base salary: $4.99M,...

Seahawks fans who were excited about the prospect of adding Teven Jenkins may not like how much, or perhaps how little, it cost Cleveland to add Jenkins to their roster.

In the days and weeks leading up to the start of the new NFL year, the Seattle Seahawks created a significant amount of cap space by moving on from several veterans on expensive contracts.

First came the release fans of Dre’Mont Jones, Roy Robertson-Harris, Rayshawn Jenkins and George Fant. That was followed the next day by the release of Tyler Lockett, and then in the subsequent days with the front...