Keeping up with everything Miami Dolphins throughout free agency.

The start of the 2025 NFL free agency period is here. The negotiating period - commonly called the “legal tampering period” - begins on Monday at 12 p.m. Eastern and continues through 3:59 p.m. on Wednesday. The new league year begins at 4 p.m. on Wednesday, opening the free agency signing period.

During the negotiating period, the league allows for a soft open to free agency, when teams are allowed to contact agents and begin negotiations for soon-to-be free agents. Contracts are not allowed to be executed during the two days....

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

At the end of the Miami Dolphins season, Chris Grier sort of said they made mistakes along the offensive line and that it would be a priority to fix it this offseason. Well they found one big answer in James Daniels, who will be a new starting guard along the line. However, left tackle and the other guard spot remain an issue, along with some better depth pieces. Terron Armstead is...

Daniel Jeremiah sees Georgia safety Malaki Starks as just what the Miami Dolphins need.

With less than a month until the 2025 NFL Draft, the Miami Dolphins’ secondary remains a work in progress. Whether it’s a cornerback or a safety, drafting a defensive back in the first round could solidify one of the roster’s largest issues.

On Tuesday, Kevin Nogle, the Phinsider’s managing editor, projected South Carolina safety Nick Emmanwori as the Dolphins’ first-round pick. NFL Media’s Daniel Jeremiah followed suit in his latest mock draft.

After projecting Texas’ Kelvin Banks Jr. in his initial mock and Alabama guard [Tyler...