Total Pro Sports
Kay Adams has a skill of doing the bare minimum and having social media go wild over her.
Whether it’s wearing tight-fitting clothes at training camp or making out with an NFL mascot, there is little Adams could do, and it would not go viral.
She was back at it again this week, and all she did was put something in her stomach.
Adams continued her hot streak on social media with yet another post on her X account that has reached millions of followers.
The NFL personality has been touring the country ahead of the new season, and this week, she visited Minnesota, where she sampled the best cinnamon rolls in the world.
Adams was filming her YouTube show Up & Adams at the Minnesota Vikings’ TCO Performance Center, and stopped in at Isles Bun & Coffee in Uptown Minneapolis for a quick snack.
“A 10/10 cinnamon roll to start my day at Isles Buns & Coffee in Uptown Minneapolis,” Kay Adams tweeted while showing off her eating style.
More than one million people have seen and interacted with that post.
a 10/10 cinnamon roll to start my day at Isles Buns & Coffee in uptown Minneapolis. 🤌 pic.twitter.com/GQw9slvqDA
— Kay Adams (@heykayadams) August 20, 2025
“A 10/10 eating a 10/10 cinnamon roll 😮💨,” one fan said.
A 10/10 eating a 10/10 cinnamon roll 😮💨
— FlashPickz⚡️ (@Flashleaks_) August 20, 2025
“She know what she doin,” a second fan stated as he called her out for the provocative picture.
She know what she doin
— Coach Phil (@coachphilwestin) August 20, 2025
“She is the finest woman on all of TV,” a third person said of Kat Adams’ looks.
She is the finest woman on all of tv
— indigo montoyota (@southpawsmoka) August 20, 2025
“There’s a 10/10 in this picture, but it surely isn’t that cinnamon roll,” a fourth fan reacted.
There’s a 10/10 in this picture, but it surely isn’t that cinnamon roll
— Pistol Meat Maravich 👑 (@MorrisChestbutt) August 21, 2025
“Cinnamon rolls and Kay? 😍 Sign me up 🔥,” a fifth person wrote.
Cinnamon rolls and Kay? 😍 Sign me up 🔥
— Nate Harper (@Natedawg726) August 21, 2025
“You are the reason why I now have “Kay Adams Ratings” when it comes to cinnamon rolls. Haha,” one final fan commented.
You are the reason why I now have "Kay Adams Ratings" when it comes to cinnamon rolls. Haha
— Rizo (@DarkNinja40) August 20, 2025
Adams visited the Minnesota Vikings on Wednesday.
The NFL host has continued her training camp tour this week after visiting with the Broncos last week.
Adams has been a fan favorite in the NFL world since her days on “Good Morning Football.”
After roughly six years with NFL Network, she jumped over to FanDuel TV and started hosting her own show, “Up &...
